You will love checking your inbox (we know, it sounds impossible).
Get rid of the Email Syndrome that’s draining you and your organization.
Email Syndrome:
The Send Compulsion – An irresistible urge to reply instantly, even when silence would be better.
The Inbox Anxiety – The unsettling sense that you’re always missing something important.
The Echo Loop – Back-and-forth replies that create noise instead of clarity.
Symptoms include: inbox overload, burnout, and the inability to prioritize.
Treatment involves: smart filters, async habits, and silence-friendly norms.